Are Your Longevity Switches Working For You?

Get Your Personalized Longevity Snapshot in 5 Minutes—Evidence-Based, Insightful, Actionable

Most people don’t know which factors truly drive healthy aging, and routine lab results or generic tips rarely reveal the real story. The Longevity Switches Assessment, created by Dr. Regina S. Druz and inspired by "Longevity Decoded: How to Flip Your Health Switches to Optimal Health," bridges this gap. In just 14 science-backed questions, you’ll see how you score across key biomarkers (like ApoB, HOMA-IR, hs-CRP, VO2 max) and daily lifestyle pillars. Find your hidden strengths and blind spots, uncover the highest-impact 20% of actions to boost your healthspan, and receive clear, practical next steps tailored to your results. Over 80% of people discover at least one overlooked area that could add years of health. This free, private assessment is your first step to understanding—and optimizing—your unique longevity code. Ready to see where you stand?